diet

Nutrition for Young Athletes - Fuelling the Sporty Child

Nutrition for Young Athletes - Fuelling the Sporty Child

Are you the parent of a miniature athlete?

I am, as are a number of my clients. Having a sporty child is a great thing (especially if it's a shared passion!) but it can also be quite a logistical challenge. Ferrying to and from training, games, races or events and all the while trying to ensure they actually eat something.